Category Archives: Food

60 Day Challenge – Day 3

Posted on April 24, 2013 by Fletch

I had a very long day, and almost didn’t do my workout. Luckily my daughter reminded me and the whole family was able to do the workout. We just finished and this was a rough one. I was not able … Continue reading →

Posted in Fitness, Food, Health, Personal, TeamBigMan, Workout | Leave a comment

Nov 17th update

Posted on November 17, 2012 by Fletch

Ok, so it’s been sometime since my last update. Things are going well. I’ve been avoiding processed foods. Eating only Fresh Fruit, Vegetables and Lean Meats. I must tell you I feel great! Not only have my headaches completely vanished. … Continue reading →

Posted in Food, Health, Personal, TeamBigMan, Weigh In | Leave a comment