Category Archives: Goal

60 Day Challenge – Day 4

Posted on April 25, 2013 by Fletch

Day 4 workout is done! Today’s workout was a recovery one filled with some intense stretching. I was not able to do all the moves exactly as directed, but I was able to do more than the time before. I … Continue reading →

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60 Day Challenge – Day 1

Posted on April 22, 2013 by Fletch

I’m doing a 60 fitness challenge with some of my Coworkers, Family and Friends. It’s a very intense workout plan. Today was just a “Fitness Test” I damn near passed out from just the warm up part. I stuck with … Continue reading →

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