Category Archives: Health

60 Day Challenge – Day 5

Posted on April 26, 2013 by Fletch

I’m really starting to get into the workout groove now. It’s getting easier and my muscles are not hurting so much. I did notice today that my knees are sore in a different way than before. I’m going to call … Continue reading →

Posted in Fitness, Health, Personal, Workout | Leave a comment

60 Day Challenge – Day 4

Posted on April 25, 2013 by Fletch

Day 4 workout is done! Today’s workout was a recovery one filled with some intense stretching. I was not able to do all the moves exactly as directed, but I was able to do more than the time before. I … Continue reading →

Posted in Fitness, Goal, Health, Personal, Workout | Leave a comment